| It is true that obesity leads to snoring. So losing weight may help you stop snoring. Come to think of it, I dont know any snorers who are at an average weight, and my friend didnt start to snore until she gained 50 lbs. |
| If youve tried to stop snoring with natural remedies such as sleeping on your side, using nasal s, losing weight, and cutting out alcohol before bedtime, dont despair. Your next step is to get an overnight evaluation at a sleep clinic. |
| Buyers should beware before purchasing over-the-counter sprays and pills that promise to stop snoring, Mahowald warns. "There are all sorts of sprays, pills and tablets that claim to make snoring better, but I have yet to see any validation by scientific studies to support those claims," he says. |
| Mahowald says his patients can often stop snoring by using a mandibular advancement device. This is a "tooth guard-like device that juts the lower jaw and the base of the tongue forward," he explains. |
| Didnt mean to be a smarty pants here, just thought Id prove that what I said is true. And since I dont personally know the guy who posted, the suggestions to stop should be judged based on his own personal health. "Smoke286" wrote in message news:cccpsh$bv5$1@nntp-stjh-01-01.rogers.nf.net... |
